Alternative Dance and Fitness Studio

Unit 1 Lauretts, Belvoir Way (Rear of RB Smith Electrical Engineers), Fairfield Industrial Estate, Louth, Lincs. LN11 0LQ

07919133355

info@freestyle-fitness.co.uk

Personal Training

Personal Training is all about staying motivated, getting results and keeping you on schedule. At Freestyle Fitness we recognise that every client is individual, and we know that every client requires a bespoke programme to achieve their goals.

We know that Personal Training is not just about having someone with you while you work out, it is about having someone guiding you through your entire programme of health and fitness development, which includes your training, your diet, your lifestyle and all support services to ensure that you are in full health.

We are currently offering the services of our highly experienced professional personal trainers, for life changing regimes to alter your shape, lifestyle, stamina, health and ultimately your positive outlook. After assessment we will tailor make a programme for you based on your own personal goals, and time frame in which to achieve them. Our friendly informal approach will put you at ease, and our understanding of individual abilities and preferences means that although you will be pushed, nothing will be beyond reach. Simply put, it is our business to make you succeed. Personal Training sessions can involve a range of different types of exercise from walking sessions to strength training to aerial circuits so we are positive we can provide a programme to that will suit all of your needs and that you will enjoy.

We are also ale to provide a personal training service for children with specific fitness requirements or to those who want to improve their sporting performance. Children's training is offered at a discounted rate and our programmes can be designed around their specific needs.

For availability, prices and package options please CONTACT US