Alternative Dance and Fitness Studio
Unit 1 Lauretts, Belvoir Way (Rear of RB Smith Electrical Engineers), Fairfield Industrial Estate, Louth, Lincs. LN11 0LQ
07919133355
info@freestyle-fitness.co.uk
Supported By:
Timetable Sept 2011
Discounts available for multi-class bookings.
All classes are held at the Freestyle Fitness studio unless otherwise stated.
Monday
9.30am Diet and nutrition group - FREE
10.30am Body Conditioning - £3.50
11.30am Boxercise - £3.50
12.30pm Stretch - £2
1pm Practice - £5 for up to 2 hours
5.15pm Beginners Aerial - £5
6.30pm Zumba - £3.50
7.30pm Yoga - £5 (starts Monday 27th Feb)
8pm Zumba, kenwick - Members only
Tuesday
1pm Pole Fitness - £5
2pm Stretch - £2
2.30pm Practice - £5 for up to 2 hours
6pm Pole Fitness - £5
7pm Pole Fitness - £5
8pm Body Conditioning - £4
Wednesday
10am Zumba - £3.50
11am Body Conditioning - £3.50
12pm Stretch - £2
12.30pm Practice - £5 for up to 2 hours
6pm Zumba - £3.50
7pm Beginners Pole - £5
7pm Aerial Improvers - £5
Thursday
10am Zumba - £3.50
11am Boxercise - £3.50
12pm Stretch - £2
12.30pm Practice - £5 for up to 2 hours
4.15pm Active Kids Circus (ages 4-8yrs) - £2.50
5pm Active kids Circus (ages 8-12yrs) - £2.50
6pm Showgirl/Cabaret Dance - £4
7.30pm Zumba, kenwick - Members only
Friday
10am Parent and Toddler Group
11.30am Zumba, kenwick - Members only
1pm Stretch - £2
6pm - Burlesque - £5
Saturday
10am practice - 07/01, 21/01, 04/02, 18/02, 03/03, 17/03 only - £5 for up to 2 hours
Sunday
10am Practice - 15/01, 29/01, 12/02, 26/02, 11/03, 25/03 only - £5 for up to 2 hours
All classes require participants to pre book their place. To attend practice sessions you must have attended at least 4 hours of classes with Freestyle Fitness focusing on the discipline you would like to practice.