Freestyle fitness has been operating for a number of years now and has provided a variety of exercise opportunities in many locations in the rural areas surrounding Mablethorpe and Louth in Lincolnshire. We have a number of exercise classes open to the public. For details of these please look at the group exercise page of this site. We are now offering a personal training service that can be carried out in a location to suit you whether at home, at work or in the fully equipped gym we have access to. For more details of this service please see the personal training page. We also have qualified trainers to teach health related fitness to children to provide an alternative approach to exercise and nutrition that focuses on training programmes that suit the individual child or group of children. Please see kids fitness for more details.
Ladies Nights
We are currently setting up a number of Pole Performance evenings at a range of venues in and around Louth. The evenings will involve performances from the pole class members and demonstrations of routines learned in class and the opportunity for anyone to come and have a go on a pole with full instruction from one of our pole dance teachers. There will also be the opportunity to talk through any concerns you have with starting classes with our instructors or other students and will be able to sign up for classes on the night. Some of the evenings may be combined with other activities, I.e. Ann Summers, Burlesque and chair dance instruction or pamper evenings.
Dates
Thursday 24th July. 7.30pm at Woody’s bar, Woodthorpe.
Thursday 21st August. 7.30pm at Windmill Hotel, Alford.
Thursday 18th September. 7.30pm at Molly’s Bar, Louth.
